I had the opportunity to hear Cam Adair speak recently. He is the founder of Game Quitters and is a leading expert on video game addiction. Cam, featured in the must-watch video at the bottom of this post, is a video game addict who came to realize he simply can’t play video games and live a meaningful life. He also struggled with depression and was near suicide at one point in his life. Cam was gaming up to 16 hours each day. He went over how video gaming has changed over the years and some steps to try for addiction prevention and/or recovery.